Watch Your Wellness is a Woden Community Service festival celebrating mental health and well-being as part of Mental Health Month ACT in 2019.
The festival aims to bring awareness to the lived experience of mental illness and encourage community members to learn strategies to increase their health and well-being.
The festival will include a variety of activities including a Smoking Ceremony, mindfulness, art, exercise groups, live music and guest speakers sharing their story of mental illness and recovery.
WCS invites anyone interested to join in, come along and be involved on the day!
The event details are: Watch Your Wellness 11:00 am - 2:00 pm, Friday 4 October 2019 Eddison Park (near Skate Park) Launceston Street, Phillip, ACT 2606
This event is part of Mental Health Month ACT in 2019 and is made possible thanks to funding provided by the Mental Health Month Reimbursement Grants Program.
A video that illustrates the event (filmed in 2017) can be viewed here:
To find out more, please call WCS on 6282 2644 or email: [email protected]